A few months ago I made this little erasable menu to hang on our refrigerator to help me organize the week's meals. While I don't always follow it strictly, it does remind me that we do have food in the pantry (so I won't have the excuse to eat out).
I had some vinyl left over from a previous craft, so I cut it into a 6x6" square, then cut coordinating scrapbook paper as the backing. To attach the pieces together, I used eyelets on each corner.
Also, in case you are wondering about Wednesday's meal... Ever since Napoleon Dynamite, I just can't reference quesadillas without pronoucing the "L" and adding "dang." I hope you don't think less of me.
P.S. I must also confess that I can quote many lines from Nacho Libre. You must surely think less of me now. I will try to make up for it.